Pursuing Healthy Living in 2018: Interview with Hayley Bobay

Pursuing Healthy Living in 2018: Interview with Hayley Bobay

I am so very excited to introduce you to my beautiful friend, Hayley Bobay, wife to Cody and mom to Ty and Parker. Hayley has been involved in the fitness world for many years and in several different ways; creating in her a passion to encourage women toward a healthy lifestyle – not for aesthetic reasons, but to serve God fully out of a healthy mind, heart and body.    

Savoring the Season

Savoring the Season

There is something inviting and magical about fall; a coziness, a warmth. For me, there is a nostalgia that accompanies this transitional season from the heat of the summer to winter’s chill. I love the aroma of what is baking in the oven, the crisp breeze (for the brief time we actually have fall weather in Oklahoma), the leaves changing color, college football, and gathering around the table with loved ones.

Letting Go of Anxiety

Letting Go of Anxiety

Anxiety has been an unwelcome friend for as long as I can remember. I can think back to moment after moment where I felt like I was in the center of a hurricane and could not get out. I felt like I was spinning and then starting to drown. The tears would come and would not stop. Then the guilt would kick in; the “I know better than this,” “why is this so hard for me,” and “how did I get to here again.” My stomach is in knots just thinking about it.