goals

How to Keep Your Good Intentions (Even if You’ve Already Failed)

How to Keep Your Good Intentions (Even if You’ve Already Failed)

New year, new you, new goals. The first week or two of the New Year is always filled with hopefulness. The Christmas cheer is still lingering and the New Year brings a sense of fresh start with it. We roll up our sleeves, think of how we want this year to be different, and write goals, intentions, and a word to live by. And within a few weeks, we realize that change is actually really REALLY hard.