Loving God With Our Bodies: An Interview with Teri & Tallie Thompson

Loving God With Our Bodies: An Interview with Teri & Tallie Thompson

At the start of a new year, many women naturally think about implementing new practices for physical and spiritual health. When I think about physical health and a disciplined life, I think about my friend, Teri Thompson. Teri not only exemplifies health and fitness in her own life, but her example rubbed off on her children, who value them as well.

How to Keep Your Good Intentions (Even if You’ve Already Failed)

How to Keep Your Good Intentions (Even if You’ve Already Failed)

New year, new you, new goals. The first week or two of the New Year is always filled with hopefulness. The Christmas cheer is still lingering and the New Year brings a sense of fresh start with it. We roll up our sleeves, think of how we want this year to be different, and write goals, intentions, and a word to live by. And within a few weeks, we realize that change is actually really REALLY hard.

Pursuing Healthy Living in 2018: Interview with Hayley Bobay

Pursuing Healthy Living in 2018: Interview with Hayley Bobay

I am so very excited to introduce you to my beautiful friend, Hayley Bobay, wife to Cody and mom to Ty and Parker. Hayley has been involved in the fitness world for many years and in several different ways; creating in her a passion to encourage women toward a healthy lifestyle – not for aesthetic reasons, but to serve God fully out of a healthy mind, heart and body.